I’ll usually find that burgers/steaks etc at restaurants are what usually bother me more than if i go and buy/season/cook myself. Not sure if it’s just over seasoned meat, or the type/quality. Even then, I usually prefer chicken or turkey-based (lower fat) alternatives or mixes (like a turkey ground chuck).

I haven’t really gotten into plant-based alternatives, though I’m not opposed to it…as long as it tastes good! Lol