Drinking one glass or more of 100% fruit juice each day is associated with weight gain in children and adults, according to a new analysis of 42 previous studies.
The research, published Tuesday in JAMA Pediatrics, found a positive association between drinking 100% fruit juice and BMI — a calculation that takes into account weight and height — among kids. It also found an association between daily consumption of 100% fruit juice with weight gain among adults.
100% fruit juice was defined as fruit juices with no added sugar.
I know personally this tragedy all to well. My father used to drink water. He passed away just a few years ago. Then I did my research and learned that over 80% of everyone who has ever died actually drank water at least the day before.
What does that tell you about water?
Big water has been taking us for fools all this time