The phrase in the title is a common trope that comes up when VPN services are discussed. While this statement is technically correct, it can be misleading, as it implies that all providers handle law enforcement requests and prepare for worst case scenarios similarly, so their conduct cannot be a differentiating factor when you evaluate them.
You also have to trust your vpns isp.
you dont really. you share your connection with a bunch of other people, and if you then add multi hop that makes it exponentially harder for the VPN’s ISPs to somehow target you. Learn how VPNs work bro
I know how VPNs work. When I connect to a VPN I trust that the provider doesn’t snoop on me, actually routes the traffic like they promise and combines my traffic effectively enough that it obfuscates my identity.
The VPN’s ISP will have a harder time to find out which part of the traffic belongs to a specific household.