db0@lemmy.dbzer0.comM to ADHD memes@lemmy.dbzer0.comEnglish · 1 month agoIf I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick.lemmy.dbzer0.comimagemessage-square28fedilinkarrow-up187arrow-down12
arrow-up185arrow-down1imageIf I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick.lemmy.dbzer0.comdb0@lemmy.dbzer0.comM to ADHD memes@lemmy.dbzer0.comEnglish · 1 month agomessage-square28fedilink
minus-squareFrogodendron@beehaw.orglinkfedilinkEnglisharrow-up1·1 month agoI thought reading is actually often recommended though instead of all those other activities. Knitting too. Relaxing things like that. It might be a specific “stay alert” trigger for some, but not generally.
I thought reading is actually often recommended though instead of all those other activities. Knitting too. Relaxing things like that.
It might be a specific “stay alert” trigger for some, but not generally.