I love taking vitamin c tablets like candy throughout the day because I have an addiction to the tangy ones. I try not to go above 3000 MG although I know 2000 is the upper limit or something that someone should be taking at maximum. But I want to know if I keep my nasty vice going without hurting myself?
Edit: okay I’ve looked over the comments and hear you guys loud and clear. Cutting back to 1000mg a day and hopefully one day, down to just one pill. Thank you for the comments!
Would not recommend. As the other poster’s link mentioned, it is possible to cause negative symptoms, although you’re less likely to do this with water soluble vitamin C than it is with the fat soluble vitamins A,D,E,K.
In all likelihood you’re just making expensive urine.
Why not just find some tangy citric acid based candy that you like?