return2ozma@lemmy.world to Asklemmy@lemmy.ml · 21 days agoWhat’s a hobby you suggest everyone should take up to improve their mental health?message-squaremessage-square20fedilinkarrow-up112arrow-down10
arrow-up112arrow-down1message-squareWhat’s a hobby you suggest everyone should take up to improve their mental health?return2ozma@lemmy.world to Asklemmy@lemmy.ml · 21 days agomessage-square20fedilink
minus-squarenomad@infosec.publinkfedilinkarrow-up6·21 days ago… Where there is greenery. It’s scientifically proven to improve mental wellbeing if you see greenery just 20 minutes a day.
minus-squaresunbrrnslapper@lemmy.worldlinkfedilinkarrow-up3·21 days agoI was just coming in here to say walking in nature or hiking. 🙂 Although I do also get some benefit in driving through nature too.
Going on a walk regularly.
… Where there is greenery. It’s scientifically proven to improve mental wellbeing if you see greenery just 20 minutes a day.
I was just coming in here to say walking in nature or hiking. 🙂
Although I do also get some benefit in driving through nature too.