I have a friend who has been using an e-cigarette for 10+ years. He doesn’t seem any less addicted to smoking as back when he was using old-fashioned cigarettes.
I understand e-cigarettes are supposed to help you quit… but has anyone actually had success with them? Or, is it more like trading one vice for another?
i smoked cigarettes for more than 30 years. switched to vaping. it took 2 years but i was able to step down the nicotine level to zero. i haven’t smoked or vaped for 8 years now.