Same for me when i had ibd (still do but in remission). But after bettering my gut microbiome I could eat everything again.
Same for me when i had ibd (still do but in remission). But after bettering my gut microbiome I could eat everything again.
Been doing this as well. Not for weights reasons. But man do I feel the difference in focus and general well being. Also tried a 3 day water fast. A bit hard but also felt really good during the second day.
Had a UC flare, after that I adjusted my diet. About 50% of the time I do 18h of fasting. Tried an 3 day water fast, gonna do this maybe every 2 months. Mostly meat free meals, cooked from scratch. Trying to keep sugar and bread to the weekends. Eating fermented vegetables and kombucha with most meals. Additional vitamins when I remember.
Mr Bungle. The singer from faith no more. Apparently he liked hiding his turds in ventilation ducs in the hotels while he was on tour. Also made fun of the other lead singer of RHCP.