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Cake day: July 8th, 2023

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  • Starayo@lemmy.worldtoADHD@lemmy.worldJust started meds
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    1 year ago

    I’m on vyvanse, and I’ll frequently forget to eat. Setting reminders or alarms really helps. I outsource a lot of my memory to my phone and smartwatch. Sometimes I will just have nothing but a couple of lattes and then notice it’s 10pm and I haven’t eaten a proper meal. At least theres energy there from the full cream milk, but still, not good…

    Just don’t forget how effective the meds are, especially if you’re prone to depression. I once stopped taking them when I was majorly depressed, and sometime after that I was helping my dad at his workplace, digitising records for him. I found some of my old Ritalin (not expired yet) and decided to try it again, and the difference in how many records I got to was like night and day, it was seriously like 5× the amount. Since then I’ve bounced around a few different meds and dosages before recently settling on vyvanse, which has the strongest effect but least side effects of them all for me. Ritalin was probably the strongest but had the most unpleasant side effects for me.