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Cake day: September 2nd, 2023

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  • fakir@lemm.eetoADHD@lemmy.worldexercise for us?
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    6 months ago

    When I was in college (a few decades ago), I was quite athletic, but once, I participated in a little marathon. 20 minutes in, I realized this was dumb & just walked back to the starting point. I still remember my thoughts - like why am I chugging along, rattling my entire being, & for what purpose, it’s just boring & pointless. I think with ADHD, we’re always calculating effort applied & reward received, & exercise is hard to justify. I haven’t run for fun ever.