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Exercise a lot (and get sunlight exposure) during the day.

Also, never watch movies, read, scroll on a phone, etc in bed. You want your brain to 100% associate being in the bed with sleeping, as soon as it happens

I’m usually out within 5-10 minutes now, since starting to follow those two things reliably

(edit: also, minimizing light exposure in the last couple of hours of your day is good)

edit 2: Forgot the most important thing of all, which is to keep a consistent sleep / wake time every day. Getting rid of all alcohol is great too, if you want actually-decent sleep

Also insanely unhealthy to consume stuff like this on a day-to-day basis

I’m almost exactly the same age as you. If I’ve learned anything up to this point, it’s that people would start to have better and richer lives as soon as they cancel their cable TV subscriptions, delete all social media accounts*, and delete all news apps from their mobile devices. I really believe smartphones are a huge culprit in making people miserable, and it’s because we’ve let these things get totally out of hand instead of consciously making them as boring and utilitarian as possible.

The issue of being ‘informed’ or not can be covered by reading Wikipedia’s current events page for a few minutes each week. That should also free up plenty of time for people to focus more on what really matters day-to-day, which is their local community, friends, family and neighbors. Useful information is actionable, and actionable information can be found when you’re laser-focused on your local area and the ways you can help improve it.

• Lemmy / kbin isn’t social media, IMO. ; )

Just mpv for me. Simplest and most versatile option

Kanye West. Maybe he was never ‘all there’ mentally to begin with, but the guy was clearly a role model to a lot of young people and utterly destroyed his own legacy.

Tom Otterness, the sculptor. He might not be a shitty person anymore, though (it’s really up to you).

Not knowing what I want out of life. Including whether to break off the nine-year, kind of dysfunctional relationship I’ve been in (neither option feels good).

The Pixel Tablet can run GrapheneOS, which is the best stock Android alternative IMO

The US has a pretty severe urban / rural divide in most of its states, but I don’t think it’s enough. You’d usually need a pretty clean split along territorial lines for that.

Bald. Being bald looks cool, no shame in it whatsoever.

Long walks, swimming and playing drums

Minus the sandboxing and security improvements, apparently

You could argue that China has devolved into a totalitarian state under Xi. There’s a lot of corruption surrounding the party’s Ministry of Railways, which has led to some perverse incentives to invest (possibly way too much) in HSR and urban metro networks across all of the country. And thanks to the extremely centralized power structure, you have a lot of standardized components used to roll out those networks, making construction cheaper and faster due to economies of scale.

Tldr; China’s rail infra is pretty great, especially when so many of its cities are very rough around the edges otherwise. That said, East Asia’s democracies (Taiwan, S. Korea and Japan) also have excellent transportation networks, so who knows.

What’s the advantage vs. the current version?

Also looks like it’s removing an important visual affordance (i.e., which areas you can click to drag the window), unless I’m misinterpreting it

No. Actors are participating in storytelling, and ‘evil’ characters are just an exercise in symbolism and mythmaking.

Usually it’s just one program per virtual desktop, and maybe a second (briefly) for one-off terminal commands, etc.

The whole point for me is to avoid wasting time moving a mouse around or manually manipulating anything.

I’d only set one up if it were fully open-source and self-hosted. It looks like there are a couple of options out there that meet those criteria (like Mycroft), but I haven’t looked into it enough yet.

Started having the same issue during covid lockdowns. What works for me now is:

• switching often between sitting and standing for work. Getting a sit-stand desk converter like this one really helped with that.
• pretty serious amounts of near-daily exercise (esp. swimming laps and strength training). This pays off in all kinds of ways beyond fixing back pain
• making sure to take enough breaks, even if that just means getting out for a 10-15 minute walk a couple of extra times per day.

I keep a .dotfiles folder in my home dir, use syncthing to back up those files on a couple of other computers, and then (on a new install) just make the actual config files symlinks to those files.

The project you’re thinking of is probably PostmarketOS, though it doesn’t look like anyone’s started work on an iPad 2 or mini yet.

They’re on Lemmy now, so that might be a good place to follow up (or if you’re curious to start hacking away at anything yourself)