I’m curious if consuming sodium bicarbonate or Eno fruit salt could alleviate discomfort after eating a cheese pizza.
Edit: After reading some enlightening responses, I’m uncertain about the specific element causing my issues—whether it’s the cheese, sauce, or bread. I can consume each component separately without any problems. However, when I eat pizza, I often experience sluggish digestion, especially if it’s close to bedtime, leading to a burning sensation in the morning. I suspect it might be acid reflux triggered by a substantial meal. Perhaps a short walk after eating could help speed up digestion.
You might be lactose intolerant, in which case taking lactase enzyme pills immediately before eating may relieve your discomfort.
Don’t eat within a few hours of going to bed. It’s likely you have light acid reflux and sleeping with a full stomach, particularly when it’s full of something so rich and acidic, will compound the problem significantly.
Also I’d recommend lowering the amount you’re eating. Eat just until you’re no longer hungry, not to the point that you’re full. If you want an extra slice later as a snack cold pizza is awesome, but you can’t un-eat the slice or slices that are punishing your guts.
Is the pizza super oily? I noticed greasy pizza gives me awful heartburn
If I eat specifically before bed…
That’s the problem. You’d likely get heartburn after eating most foods if you eat just before going to bed. Don’t eat that close to bed time and it shouldn’t happen.
This 10000%
I had to learn this the hard way when my stomach randomly decided to give up during pandemic. Try not to eat 2 hours before bed time. You can have a light snack if you must (I usually do saltines), but nothing that is heavy to digest.
Pizza is very heavy to digest
If you aren’t lactose intolerant, this is something I just recently learned: chew your food very well. I know, it sounds like a given, but our stomachs and intestines don’t have teeth or any effective way to grind our food down into tiny pieces. Even something that seems softer, like cheese pizza, is a lot of work to break down into digestible pieces past our mouths. To some extent I have caused myself needless suffering by underchewing my food.
Weird way to think about it “drink your food, chew your drinks” let your saliva work on the stuff too.
Lots of water, fibre and lactase
Depends on which part you’re having trouble digesting.
Personally, I feel pretty darn good after eating a pizza.
deleted by creator
Pretty sure it also does a great job digesting you as well if I recall correctly from watching nile red videos
I use something called “Dairy digest complete” before eating any 🧀, because if I don’t I spend an hour holding on to the 🚽 in fear of 🚀.
This would have been an emoticon ad-lib if you remove “taking off” and just leave the rocket.
I did an edit!
Sodium bicarbonate will actually make digestion slower. It neutralizes some of your stomach acids. It is used if you have too much stomach acid (heartburn).
A bit of yoghurt or old real cheese may help, because of their bacteria, but only a bit, because a pizza is often a bit much for one person and maybe that’s part of the problem. So eating more couldmake it worse.
because a pizza is often a bit much for one person
Take note that this is only the case in the US, where portion sizes have grown to such insane proportions that one pizza does not equal one person anymore.
I wonder if I’m the only one who thought the title was a euphemism
