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Cake day: June 17th, 2023

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  • Of note, that stuff works great, but you need to be very sparing with it, as it very difficult to sand compared to the premixed stuff. Make sure you have it as close to the way you want it to look as you are able before you let it dry. A lot of drywallers use this stuff for pre-filling poor, uneven drywall board work before taping, as it is very hard stuff. But it can take a lot longer to dry that way than the bag would suggest. Sheetrock 90 turned into Sheetrock Maybe Tomorrow in my kitchen reno after I used it to replace sections along the edges of some damaged drywall that tore out when I removed the old tile backsplash.




  • There are plenty of those places around me, and they advertise agressively everywhere. But there are also the metal scrapyards that will pay YOU for your e-waste. That’s where most of these recycling places take the stuff you paid them to dispose of. If you want the service of having it picked up, I’d say fill your boots, but I will just go the scrapyard with a binful once in a while when I plan to be in the area.








  • I thought lactic acid pain was something that only occured during intense workouts when your body could no longer meet the oxygen demand of the muscles, so they switch to anaerobic respiration to keep working. This creates lactic acid as a by product, which causes the burning sensation. This builds up quickly and intensely, and the body doesn’t keep it up for long, because you are pretty much gassed at the point that it starts. That pain also ends almost immediately after you stop and the muscles can get enough oxygen again. Lactic acid burn is very intense and goes away very quickly, which seems to mean the body can get rid of it fast, so I am not sure why anyone assumed that it somehow stuck around to start hurting again the day after a workout when you really start feeling those sore muscles. I guess this was a lay person belief? It seems like a scientist would have thought that if it was lactic acid that caused the pain, it would have been the source of the microtears and inflammation in the muscles, and that might have been a little harder to refute than detecting the lingering presence of lactic acid and blaming that for the pain.