Meds definitely change mine. My wife will sometimes notice I’ve forgotten to take my medication before I do.

I like both versions of me, but their usefulness is task dependent.

Depression can be a symptom of adhd. At least in women, depression and anxiety are more common than hyperactivity.

Unfortunately, some GPs fixate on 1 or 2 symptoms. That’s where having a checklist is useful. It shows patterns, not just individual symptoms.

Given the mention of NHS on the sign, this is focused on the UK.

Step 1. Note down the various reasons you think you might have adhd. Also include times that it has actively had a negative effect.

Step 2. Make a GP appointment.

Step 3. At your appointment, explain that you would like a referral for a mental health assessment, since you believe you have adhd. The note previously can either act as a prompt for yourself or just give them to the doctor. They were mostly to crystalise your thoughts and stop you going blank at the appointment.

Congratulations, you are now on the (very slow) path to a diagnosis. There are methods to speed it up, but even if you just passively follow instructions, you should get there.

Different countries will have slightly different systems, but the broad approach should still work. For our American friends, you have our commiserations.

There’s more than 1 form of meditation. I still use martial arts patterns as a form of meditation. Your entire body is involved. Mind, body, and mood move towards a good, known state.

I can normally never shut up the chattering monkey in my head. Give it something to do, and it’s now happy to let the rest of my mind truly relax for a minute or so.

Our brains are constantly understimulated. It takes effort to try and raise the level back up. When you first get medicated, it’s like someone took a load off your back that you never realised you were carrying.

We also tend to be sleep deprived. It is harder to fall asleep, so the level at which we do requires more exhaustion.

Combine these 2 and the sleep thing makes sense. We are suddenly able to just relax, possibly for the first time. We are also constantly tired. It’s not surprising we can fall asleep!

Thirdly, many of us self medicate with caffeine etc. Medication makes us but that back.

Screw thanking aliens, it’s an incredible team of engineers that have the skills and dedication to do what seems impossible. This was 100% humanity at its best.

They rebuilt the most critical core code on a near antique spacecraft that has effectively left the solar system over an equally ancient radio link. They had 1 shot, and nailed it.

I have ADHD myself, so my EF is screwed. I actually use audio books to keep my brain from stressing while doing dull tasks.

It very much depends on the task. So long as the tasks don’t overlap, in cognitive requirements, you’re fine. E.g. you can listen to a podcast, while washing up. As soon as the requirements overlap, then your point holds. E.g. I personally can’t write anything down, while listening to an audiobook. The resource requirements overlap.

It’s also worth noting that different people can do the same task with different parts of the brain. E.g. accurate timekeeping. Some people do it visually, others audibly etc.

That’s the one. I’m involved in a UK based shed. Our makerspace is technically part of it.

It’s also worth noting the existence of the “Men in Sheds” movement. It’s nominally aimed at retired or disadvantaged men, but generally they are open to all.

If you want to get maximum impact, it might be worth looking into tying into them (retirees are often extremely bad at making websites).

In the karate kid film, the sensi has him waxing a car. He complains that it is useless make-work. A bit later on, he gets into a fight. The waz-on-wax-off motion was actually a block to a punch in the face. The constant practice trained muscle memory, and power, allowing him to implement it perfectly.

In short, it’s an apparently useless practice, that trains a useful skill better than direct practice.

Take a look at some of the taxidermy at the time. It’s horrifyingly bad. Then again modern amateur taxidermy can be as bad as well.

https://www.buzzfeed.com/donnad/hilariously-bad-lion-taxidermy

It’s a prisoner dilemma situation. It doesn’t matter how effective the ads are on an absolute scale, but a relative one. The aim is to get more facetime than your competition. Unfortunately, any company that opts out gets flattened.

Incidentally, this is why tobacco companies loved the ad ban (at least in the UK). It had long reached the point where they couldn’t encourage many people to smoke. They were advertising to cancel out the poaching of customers by other brands.

A depressing number also decided, I voted labour, and nothing changed (when they didn’t win). I’m going to try conservative now.

Early access is extremely effective, when used correctly. It lets smaller studios get an income stream a lot earlier, which helps significantly. It also lets them form a tight feedback loop with fans. They can find out what works and what doesn’t. Some examples of it working well would be Rimworld, Kerbal Space Program, and Factorio. All released as amazing games, primarily due to early access.

Unfortunately, a lot of companies seem to be abusing the idea right now. Particularly bigger studios.

Pay cheap and you get cheap. Pay more and sometimes you get fat better quality. Unfortunately, you can also get cheap with a larger mark-up.

Likely a sunk cost issue. He initially did it for a small quick gain. That then spiralled. By the time Woods came to try and reclaim his name, the other guy had his entire life tied up with it, so couldn’t disentangle it and run.

An encryption scheme is only as strong as its weakest link. In academic terms, only the algorithm really matters. In the real world however, implementation is as important.

The human element is an element that has to be considered. Rubber hose cryptanalysis is a tongue and cheek way of acknowledging that. It also matters since some algorithms are better at assisting here. E.g. 1 time key Vs passwords.

The purpose is to access the data. This is a bypass attack, rather than a mathematical one. It helps to remember that encryption is rarely used in the abstract. It is used as part of real world security.

There are actually methods to defend against it. The most effective is a “duress key”. This is the key you give up under duress. It will decrypt an alternative version of the file/drive, as well as potentially triggering additional safeguards. The key point is the attacker won’t know if they have the real files, and there is nothing of interest, or dummy ones.

I have a degree in quantum physics. I definitely know how that dog feels.

Interestingly, once you actually start wrapping your head around some of the fundamentals, it’s not as bad as it seems. There’s just some complex maths to deal with. (And for the fellow physicists, yes, it’s a bad pun!)