the only thing I don’t do is lose my earbuds. i couldn’t possibly live without music every day on my walks to work. i always keep them in my backpack.
I’m still surprised I haven’t lost my earbuds yet…
Maybe it’s because I’m paranoid about bot loosing them…
Coincidentally this is pretty much the diagnosed ADHD starter pack as well
I’ll have you know my inbox is completely clean. Because I spent part of a day this week cleaning up six months worth of emails. Because I was procrastinating doing something I wanted to do less than clean up my inbox.
I’m also using a to don’t list. Whenever I get a crazy idea and think “why not?” I pull out my to don’t list and make sure I haven’t already banned myself from that behavior.
Got examples?
Yes!
To Don’t
🔲 Stay up til 4am
🔲 Watch war movies
🔲 Go to bed without showering
🔲 Hook up with ex that was crazy in bed
🔲 Skip my prescribed meds
🔲 Listen to, believe, or take personal anything from [certain individuals]