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minus-squareSwiggles@lemmy.blahaj.zonelinkfedilinkarrow-up1·11 months agoIt depends on the meaning of amount. By volume no, you can continue to eat like always if you adjust the food itself. Technically yes, it is a food restriction, but in the end it is especially a calorie restriction which is the important part. You are absolutely correct though.
It depends on the meaning of amount. By volume no, you can continue to eat like always if you adjust the food itself.
Technically yes, it is a food restriction, but in the end it is especially a calorie restriction which is the important part.
You are absolutely correct though.