I have imposter syndrome, both at work and in my relationship.

  • Scrubbles@poptalk.scrubbles.tech
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    29 days ago

    Take it from me op. Drop the imposter stuff in your relationship, that can kill a relationship. I very nearly lost my wife early on because “I just can’t believe you want to be with me”. That isn’t attractive.

    They like you, that’s why they’re with you. They weren’t tricked, you didn’t fool them, they like you. Who you are. All you gotta do is like them back :)

    • RealFknNito@lemmy.world
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      28 days ago

      The best way to deal with imposter syndrome is to remember what got you here. All the things you do and did that other people can’t or aren’t willing to do.

      I know a girl who just left her boyfriend because he didn’t show affection, didn’t try on dates, and just stopped trying altogether. Imagine the average person, then 50% of them being worse than that. Surely we can convince ourselves we’re above average if only slightly.

  • ouRKaoS@lemmy.today
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    28 days ago

    Posting things online.

    I have no “traditional” social media accounts, and over half the comments I type here I delete without posting. I don’t like people judging me & talking behind my back, so my introvert tendencies include semi anonymous things like Lemmy.

  • BonesOfTheMoon@lemmy.world
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    28 days ago

    I never feel like I fit in clothing wise no matter what. I’ve figured out a way to make a lot of pocket money and I continually buy clothes and shoes in the hopes that one day I feel right but I seldom do.

    • RBWells@lemmy.world
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      28 days ago

      May I ask your body type? You don’t have to answer here if you don’t want to, but I have daughters of various shapes but similar sizes, might be able to help. I am literally more confident naked than in badly fitting clothes, you are not crazy. Those pictures you see online are tailored and styled, not off the rack. And often photoshopped as well.

      • BonesOfTheMoon@lemmy.world
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        27 days ago

        I’m average to hippy, shall we say. I have large breasts so even when I’m at my thinnest I still need larger tops.

  • bean@lemmy.world
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    28 days ago

    My weight fluctuates. Sometimes I bloat up from medicine. Sometimes I can’t eat and lose weight. I can’t seem to just be me and be happy and have people like me no matter what my weight is. It is really frustrating going through your whole life hating your body because of external standards.

    “Don’t care what other people think.”

    Ok yeah well when you feel like people stare at you and silent judge you all the time, and internally you do the same thing to others and hate yourself even more for being part of the problem.

    It’s constant brainwashing of the ‘ideal body’ when the reality is people come in all shapes and sizes. It’s hard to change that mindset when all the ads you see around you tell you differently.

  • RBWells@lemmy.world
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    28 days ago

    Irrationally insecure? My weight, or more accurately, my size. I was an eating disordered teen, still get stress anorexia, but even when healthy and relaxed my mind just thinks I am too big, when objectively and logically I know I am in great shape for someone with kids and over half a century of years. I feel fat unless underweight.

    Rationally insecure? I don’t trust my job or the economy overall. Have been homeless and so poor, dug out of it and doing great but I am not relaxed about it at all. I don’t think that’s irrational though.

  • fart_pickle@lemmy.world
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    28 days ago

    I have a mild speech impairment. I don’t stutter on a daily basis but when I’m under heavy stress or when I’m tired I tend to stutter-ish. On top of that I live in a country where I don’t speak in my native language and sometimes I feel self-conscious about small mistakes I make (like using the wrong word or messing up the grammar) which induces the stress response. It’s not a big deal but it makes me crazy when I can’t express my thoughts in public.

  • bionicjoey@lemmy.ca
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    28 days ago

    You ever think maybe you don’t have imposter syndrome? You’re just telling yourself you do because it feels like it, but you actually don’t have it at all.

    • stoy@lemmy.zip
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      29 days ago

      I have never been in a relationship in my 36 years, in my daily life I feel secure, but I am fucking terrified when I think about finding a partner, I am interested in finding one as I am getting pissed at allways being alone, but I have no idea on where to start.

      • 1984@lemmy.today
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        28 days ago

        It’s just really hard. I would put it up there as one of the most challenging things we do in life. It can be absolutely soul destroying to be rejected.

    • 1984@lemmy.today
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      29 days ago

      It’s almost impossible to find someone these days. Social media made people a lot more picky and everyone is trying to find the perfect person that doesn’t exist. Apps like tinder ruined it even more.

      • fart_pickle@lemmy.world
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        28 days ago

        It depends on an age group. I would agree that in a group of 20-30 it’s a mess, but 35+ you can find a decent partner (depending on your age of course).

        • dingus@lemmy.world
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          28 days ago

          Odd. That’s backwards from what I generally hear people talk about. When you’re still in your early twenties, it’s very easy to meet people in college/university. Once you start getting older and leaving behind schooling and its associated extracurriculars, it gets way more difficult to meet people. Where are these 35+ people going out and finding partners? Not saying it’s impossible by any stretch of the imagination, just a lot harder.

  • FabianRY@lemmy.world
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    29 days ago

    Everything, but specially my ability yo make decisions.

    It doesn’t matter what we are talking about. You just have to say “Are you sure?” to make me feel insecure about any topic, at work, home or with friends. And, of course, then every bad consequence is my fault.

    I would feel insecure anyways, but i can usually control my feelings. Say that sentence and i struggle even to walk.