America has a new epidemic. It can’t be treated using traditional therapies even though it has debilitating and even deadly consequences.

The problem seeping in at the corners of our communities is loneliness and U.S. Surgeon General Dr. Vivek Murthy is hoping to generate awareness and offer remedies before it claims more lives.

“Most of us probably think of loneliness as just a bad feeling,” he told USA TODAY. “It turns out that loneliness has far greater implications for our health when we struggle with a sense of social disconnection, being lonely or isolated.”

Loneliness is detrimental to mental and physical health, experts say, leading to an increased risk of heart disease, dementia, stroke and premature death. As researchers track record levels of self-reported loneliness, public health leaders are banding together to develop a public health framework to address the epidemic.

  • norske@lemmynsfw.com
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    11 months ago

    It costs too much to be out and be social. There is no place for people to congregate that doesn’t require you to spend money. Even churches have $ expectations. In most places the local public library is the last free third space. I know everyone seems to love remote work, but for me remote work forced the place of my biggest stress to be in my house and I hate it. I’ve been mostly remote for the last 13 years and I’ve realized that I need an onsite work place so I can maintain my home as my place of relaxation and escape.

    • Alto@kbin.social
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      11 months ago

      Not just the cost, but the fact that so many people are working 50+ hours a week just to survive and simply don’t have the time or energy. When you’ve gotta pick up a second job on the weekend to make rent, you’re probably not going to have any energy to go out.

    • krellor@kbin.social
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      11 months ago

      I know it’s tough when you can’t separate work and home. I don’t know what your setup is, but I only use the work laptop and not the monitor and dock they sent so I don’t have to give permanent space to work stuff. When work is done the laptop closes and gets put in the work backpack next to my desk.

      Likewise, I commute to my home work by going on a 15 minute walk around the neighborhood before and after so I get some time separation. Giving myself time after work especially to mentally come home was important.

      Best of luck figuring out the right balance!

        • krellor@kbin.social
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          11 months ago

          I understand. I was a software developer and engineer for twenty years, complete with quad display and everything. I, painfully, switched to laptop only even before COVID so that I could be productive while traveling. But I kept a dock on my office. When I needed more resources than my laptop had, I started using servers in AWS. I understand wanting the benefit of the extra displays, but I decided that my personal boundary was not giving up the space in my home. So when COVID hit I permanently went to single monitor.

          I know not everyone can or wants to do that. But if you are struggling with work home separation with remote work, I suggest trying it on case it helps. Your happiness is worth the x% efficiency hit, unless that is the margin that will get you fired.

      • Rolder@reddthat.com
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        11 months ago

        For me I just maintain a dedicated work area, but thankfully my brain is able to switch from “clocked in” to “clocked out” mode easily enough.

        • ThatsDrSpaceJunk2U@lemmy.world
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          11 months ago

          Same. Dedicated space and being very strict a about actually wearing presentable clothes (at least jeans and tshirts) and shoes. I don’t let myself wear sweatpants or any other “relaxing” outfit. When I’m done with work, shoes and jeans come off. Confy clothes on. It really helps me delininate work mode or home mode.

    • vithigar@lemmy.ca
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      11 months ago

      There is no place for people to congregate that doesn’t require you to spend money.

      I just go to friends’ homes, or they come to mine. I’m quite happy to entertain rather than go out, it’s more convenient and costs much less.

      • EmpathicVagrant@lemmy.world
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        11 months ago
         Not everyone is so lucky as to have friends to visit - there used to be places where one could socialize without spending money, and without having to entertain a vice like the bar or casino.
          There’s really no options for folks to go and just meet similar minded people, so new friends are just harder and harder to find as we get older. 
        

        Idk how I made that font happen but I’m leaving it there.

        • Dark Arc@social.packetloss.gg
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          11 months ago

          What places are you talking about? I can’t think of anything that would’ve existed that doesn’t now.

          It’s certainly true that more people are spending time at home with Netflix or video games that might have chosen a book and/or a more social space though.

  • WeeSheep@lemmy.world
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    11 months ago

    Has the fed considered increasing federal wage to keep up with cost of living from the past 50 years? Maybe increasing taxes on ultra wealthy or even a wealth tax to pay for third places that use to exist?

    I know what you’re thinking: but how will they afford their seventh yacht for their fourth vacation home?

      • WeeSheep@lemmy.world
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        11 months ago

        Without free or adorable third spaces, the population has no place to meet not interact with new people to make friends as adults. Unless you already know someone and general only meet at each other’s places, meeting others and having friends is fiscally out of reach.

  • breakfastmtn@lemmy.ca
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    11 months ago

    Everyone should be assigned a new middle name based on a random object and number. Then everyone with the same middle name should be considered cousins. I’ll be Dr. Wilbur Daffodil-11, for example. All the Daffodil-11s will be an extended family – I’ll have family everywhere I go. Drop a pin on a map and you’ll find family members to meet or catch up with! Lonesome no more!

      • breakfastmtn@lemmy.ca
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        11 months ago

        Ah, the loneliness of the apple fallen too far from the tree is perhaps the greatest loneliness of all. A family unmoored from the millstone of genetics might just be the solution you need! Don’t let your blood ties get you down, my friend. Recording and producing legend Quincy Jones? COUSIN (and you can call him “Q”!). Secretary of a society for the preservation of local birds, Maggie Mumphries (who I just made up)? PRIMOS. Renowned author and pediatrician Mark Vonnegut? Cut off your sleeves and crack open a Corona like Dom Turetto cuz you’re FAMILY.

        #LonesomeNoMore2024

        • Yamainwitch@lemmy.world
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          11 months ago

          I feel this on such a deep level you don’t even know. Yamainwitch is always here for you my darlings! Cousins? Hell yeah! Siblings? Why not! For all my fellow unwanteds, I want you, I see you and I love you!!

        • Herbal Gamer@sh.itjust.works
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          11 months ago

          If everybody is family like that, wouldn’t it just lose it’s entire meaning and family would stop being something to consider?

    • Jeremyward@lemmy.world
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      11 months ago

      Let’s have a holiday to celebrate buy more useless crap, maybe in December when people are the most cold and lonely.

  • moitoi@lemmy.dbzer0.com
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    11 months ago

    Alienation through the capitalization of the cognition. This coupled to the myth that the individual is responsible paved a way to isolation and loneliness.

    • ByGourou@sh.itjust.works
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      11 months ago

      Alone != Lonely.
      I prefer being alone but being lonely and not having the choice is really bad.

        • ByGourou@sh.itjust.works
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          11 months ago

          I personnaly disagree, getting out is easier than making connections for me.
          But of course being stuck with people you don’t like, or a family you hate sucks too

    • Zorque@kbin.social
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      11 months ago

      The problem is that so many social interactions are forced and empty. We have to perform so many perfunctory social interactions that many people just don’t have the energy (even with extroverts to an extent) for more meaningful interactions.

      • Billiam@lemmy.world
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        11 months ago

        Oh my god, this is exactly how I feel about Christmas (though I’m an introvert). Socially-mandated decorating, and socially-mandated dressing up, and socially-mandated gift purchasing, and socially-mandated time with extended family. When did holidays turn into just a different kind of work?

        • autumn_rain@lemmy.world
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          11 months ago

          Well said. Back-to-back holidays are a chore, financially and mentally draining, and all the billions of decorations wind up in landfills.

        • ExLisper@linux.community
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          11 months ago

          I just call my parents and send some texts for Christmas. I know it’s probably difficult for other people but I never had issues with finding excuses not to go home for holidays.

  • ipkpjersi@lemmy.ml
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    11 months ago

    That’s why I’m glad I have friends I talk to every day, even if just online, and online communities I participate in, like through Lemmy or through Discord. It does help to stay connected to others.

    • LemmyHead@lemmy.ml
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      11 months ago

      You do get quality experiences from that? I feel most online communication platforms nowadays are basically “post and don’t look back” or “comment once and bye”. Before we had more dominantly forums where topics were discussed over a long period and even between the same people, and you’d easily recognize and connect with people. Lemmy (and reddit) also falls in the first category: you hardly make any connections and topics get abandoned after they disappeared from the front page.

      • thedirtyknapkin@lemmy.world
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        11 months ago

        that’s what discord is nice for. I’ve got a group that talks in voice almost every day. we just hang out after work, play a game or two, talk about life. the classic stuff.

      • ipkpjersi@lemmy.ml
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        11 months ago

        I’ve had some in-depth conversations through Lemmy and Discord, and even group voice chat gaming with friends through Discord. I can get meaningful communication experiences through these platforms IMO, yeah.